WOD – Page 4 – CrossFit and Fearless
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WOD

9
Jun

6/14/19

CrossFit and Fearless – CrossFIT Strength Deadlift APRE 3 6 Reps @ 50% 3 Reps @ 75% Max Reps @ 100% Max Reps @ Adjusted...
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8
Jun

Saturday 6/8/19

CrossFit and Fearless – CrossFIT Partner Metcon Metcon (Time) For Time 60 Alt DB Hang Clean & Jerks(50/35) 30 Syncro Burpees 20 Pull Ups Run...
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