Wednesdy, August 19, 2015 – CrossFit and Fearless
Call Us: (512) 804-1899

Wednesdy, August 19, 2015

16
Aug

Wednesdy, August 19, 2015

CrossFit and Fearless – CrossFit

Metcon (Weight)

Push Press

5-5-5-3-3-3

Metcon (Time)

WOD:

21-15-9

Wall Ball (20/14)

Kb Swing (32/20)

Box Jump (24/20)

Leave a Reply