Wednesday, September 16, 2015 – CrossFit and Fearless
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Wednesday, September 16, 2015

13
Sep

Wednesday, September 16, 2015

CrossFit and Fearless – CrossFit

Push Jerk (3-3-3)

Push Jerk (1-1-1)

Metcon (Time)

21-15-9

KB swings (32/24)

T2B

Notes: Scale T2B with Modified Dragonflys

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