Wednesday, November 15, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Wednesday, November 15, 2017

12
Nov

Wednesday, November 15, 2017

CrossFit and Fearless – CrossFIT

Metcon (Time)

2 Rounds

750m Row

Rest 3min

4 Rounds for time:

6 DB Snatches(50/35)

6 Front Rack DB lunge

6 Burpees

Rest 5min
40min CAP

Leave a Reply