Wednesday, March 22, 2017 – CrossFit and Fearless
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Wednesday, March 22, 2017

15
Mar

Wednesday, March 22, 2017

CrossFit and Fearless – CrossFIT

Deadlift (4 x 3)

starting at 75% and climbing

Metcon (AMRAP – Rounds and Reps)

12 Min AMRAP

2-4-6-8-10-12…

DB Thrusters

Pull-Ups

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