Wednesday, July 20, 2016 – CrossFit and Fearless
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Wednesday, July 20, 2016

16
Jul

Wednesday, July 20, 2016

CrossFit and Fearless – CrossFIT

Deadlift (3 x 4)

E2M at 80-85%

Metcon (AMRAP – Reps)

3 RFT:

400 M Run

Max Push Press (75/55)
Score is Reps of PP

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