Wednesday, February 22, 2017 – CrossFit and Fearless
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Wednesday, February 22, 2017

18
Feb

Wednesday, February 22, 2017

CrossFit and Fearless – CrossFIT


Metcon (Time)

14.4 with a twist

For Time:

60 Cal row

50 T2B

40 Wall-ball Shots (20/14)

30 Power Snatches (95/65)

20 Ring Dips

14 min cap

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