Wednesday, December 16, 2015 – CrossFit and Fearless
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Wednesday, December 16, 2015

13
Dec

Wednesday, December 16, 2015

CrossFit and Fearless – CrossFit

Split Jerk (Total Weight)

20 Minutes to find 1RM

Pull-ups (3 attempts for ME)

Box Jumps (Max Height- No more than 3 fails)

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