Wednesday, August 12, 2015 – CrossFit and Fearless
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Wednesday, August 12, 2015

8
Aug

Wednesday, August 12, 2015

CrossFit and Fearless – CrossFit

Split Jerk (5-5-3-3-1-1)

Metcon (Time)

3RFT

400 M Run

20 KB Snatch (24/16)

1 Min rest

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