Wednesday, April 6, 2016 – CrossFit and Fearless
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Wednesday, April 6, 2016

3
Apr

Wednesday, April 6, 2016

CrossFit and Fearless – CrossFIT

Metcon (Weight)

EMOM x 8

2 Hang Power Cleans

AHAP

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

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