Wednesday, April 5, 2017 – CrossFit and Fearless
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Wednesday, April 5, 2017

3
Apr

Wednesday, April 5, 2017

CrossFit and Fearless – CrossFIT

Front Squat (5 x 5)

E90sec at 65-70%

Metcon (Time)

2 RFT:

400 m Run

50 Box Jumps (24″/20″)

30 SandBag Get-Ups

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