Wednesday, April 27, 2016 – CrossFit and Fearless
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Wednesday, April 27, 2016

24
Apr

Wednesday, April 27, 2016

CrossFit and Fearless – CrossFIT

Shoulder Press (2-2-2-2)

AHAP

Metcon (Time)

9 EM3M

500 M Row

7 Power Snatches (135/95)
For every round you do not complete within the time domain 10 Burpee penalty

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