Wednesday, April 12, 2017 – CrossFit and Fearless
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Wednesday, April 12, 2017

8
Apr

Wednesday, April 12, 2017

CrossFit and Fearless – CrossFIT

Front Squat (3 x 5)

E2M 75-80%

Metcon (Time)

For Time

30 KB Swings (32kg/24kg)

30 P. Snatches (95/65)

30 T2B

30 Back Squats (135/95)

30 KB Swings (32kg/24kg)

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