Wednesday 6/5/19 – CrossFit and Fearless
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Wednesday 6/5/19

2
Jun

Wednesday 6/5/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (5 Rounds for time)

Every 7min x 5 Rounds:

Radam Run

60 Double Unders

10 Power Cleans (155/115)
Score each round individually. The weights are only suggested, think like 65% of your best clean, try not to take longer than a min for the double unders.

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