Wednesday – 11/21 – CrossFit and Fearless
Call Us: (512) 804-1899

Wednesday – 11/21

14
Nov

Wednesday – 11/21

Back Squat (3×5 @85%)

Metcon (AMRAP – Rounds)

5 Min EMOM

7 HSPU or (Strict)

5 Min EMOM

7 Toes to Bar (10)

5 Min EMOM

14 Air Squats (21)
RX+ in parenthesis

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