Wednesday – CrossFit and Fearless
Call Us: (512) 804-1899

Wednesday

15
Apr

Wednesday

CrossFit and Fearless – CrossFIT

Front Squat (5×3)

Metcon (Time)

5 Rounds

200m Run

15 KB Swings

12 HR Push Ups

Metcon (No Measure)

5×5 Bent Over Rows

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