Tuesday, September 6, 2016 – CrossFit and Fearless
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Tuesday, September 6, 2016

3
Sep

Tuesday, September 6, 2016

CrossFit and Fearless – CrossFIT

Back Squat (5 x 3)

E2M at 80-85%

Metcon (Time)

4 RFT:

100m F.R. Carry (24/16)

5 Tire Flips

3 Ring Dips

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