Tuesday, October 31, 2017 – CrossFit and Fearless
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Tuesday, October 31, 2017

29
Oct

Tuesday, October 31, 2017

CrossFit and Fearless – CrossFIT

Metcon (4 Rounds for time)

Every 5min for 20min

12/8 Calories

30 Double Unders or 80 SU

15/10 HR Push Ups

100m Sprint
all work completed in the 5 min, ALL OUT EFFORT!

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