Tuesday, October 27, 2015 – CrossFit and Fearless
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Tuesday, October 27, 2015

25
Oct

Tuesday, October 27, 2015

CrossFit and Fearless – CrossFit

Metcon (Time)

4 RFT

400 M Run

10 Squat Snatch (95/65)

4 Muscle-ups

Notes: Scale Muscle-ups with 5 pull-ups and 5 ring/box dip

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