Tuesday, October 24, 2017 – CrossFit and Fearless
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Tuesday, October 24, 2017

22
Oct

Tuesday, October 24, 2017

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Reps)

8min AMRAP

100m Run

100m Fcarry 1 x (50/35)

Metcon (No Measure)

5 Rounds

20 Russian Twist w/ Plate

10 Back Ext

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