Tuesday, October 13, 2015 – CrossFit and Fearless
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Tuesday, October 13, 2015

11
Oct

Tuesday, October 13, 2015

CrossFit and Fearless – CrossFit

Metcon (Weight)

1 hip power clean + 1 hang power clean + 1 power clean

(15 Min)

Metcon (Time)

For Time

30 Dead Lift (225/155)

30 KB Snatch (24/16)

30 T2B

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