Tuesday, October 10, 2017 – CrossFit and Fearless
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Tuesday, October 10, 2017

8
Oct

Tuesday, October 10, 2017

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds)

12 min EMOM

1) 12/8 Calories

3) 15 Russian Swings(70/50)

2) 40 Double Unders Or 80 singles

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