Tuesday, November 29, 2016 – CrossFit and Fearless
Call Us: (512) 804-1899

Tuesday, November 29, 2016

26
Nov

Tuesday, November 29, 2016

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

15 Deadlifts (95/65)

10 Hang Power Cleans (95/65)

5 Burpee- over- bar

Rx + (135/95)

Leave a Reply