Tuesday, November 22, 2016 – CrossFit and Fearless
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Tuesday, November 22, 2016

19
Nov

Tuesday, November 22, 2016

CrossFit and Fearless – CrossFIT

Bench Press (3 x 1)

Athletes are finding 1 RM Bench Press

Time Cap: 15 min

1-Mile Run (Time)

Max Effort 1-Mile Run

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