Tuesday, May 30, 2017 – CrossFit and Fearless
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Tuesday, May 30, 2017

27
May

Tuesday, May 30, 2017

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds and Reps)

500m Row Buy In,

then..

15min AMRAP

10 KB RDLs (24kg/16kg)

100m Farmers Carry (24kg/16kg)

10 V-Ups

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