Tuesday, March 10, 2015 – CrossFit and Fearless
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Tuesday, March 10, 2015

8
Mar

Tuesday, March 10, 2015

WOD:
“Chelsea”
30 MIN EMOM
5 pull-ups
10 push-ups
15 Squats

Notes: Score is how many rounds completed. If you go over a minute, wait till the next minute to start.

Scale Pull-ups with ring rows.

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