Tuesday, July 19, 2016 – CrossFit and Fearless
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Tuesday, July 19, 2016

16
Jul

Tuesday, July 19, 2016

CrossFit and Fearless – CrossFIT

Back Squat (3 x 3 )

E3M at 85-95%

Metcon (AMRAP – Rounds and Reps)

12 min AMRAP

12 KB Swings (32/24)

9 Manmakers

6 T2B

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