Tuesday, February 24, 2015 – CrossFit and Fearless
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Tuesday, February 24, 2015

22
Feb

Tuesday, February 24, 2015

WOD:
3 RFT
800 M Run
21 C2B Pull-ups
15 HSPU

(30 Min Time Cap)

Notes: Scale C2B pull-ups with pull-ups or jumping C2B Pull-ups

Scale HSPU with strict DB press

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