Tuesday, February 16, 2016 – CrossFit and Fearless
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Tuesday, February 16, 2016

14
Feb

Tuesday, February 16, 2016

CrossFit and Fearless – CrossFit

Metcon (No Measure)

Skill Work

Handstand Walk

(12 Min.)

Metcon (AMRAP – Rounds and Reps)

15 Min AMRAP:

250 M Row

100 M Farmer Walks (24/16)

50 DU

25 Wallballs (20/14)

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