Tuesday, August 29, 2017 – CrossFit and Fearless
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Tuesday, August 29, 2017

27
Aug

Tuesday, August 29, 2017

CrossFit and Fearless – CrossFIT

Metcon (No Measure)

Every 3min for 15min

15/10 Cal Row

10 Ring Dip

Metcon (No Measure)

3 x 10 I’s, Y’s, and T’s

3 x 60 Single Leg Bridge Hold

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