Tuesday, April 14, 2015 – CrossFit and Fearless
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Tuesday, April 14, 2015

12
Apr

Tuesday, April 14, 2015

WOD:
14 MIN AMRAP
3 Muscle-ups
40 Double-unders
9 Power Snatch(95/65)

Scaled:
6 Ring Rows
6 Push-ups
120 Single-unders
9 Power Snatch (75/55)

Extra Credit:
ABSquad

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