Tuesday – CrossFit and Fearless
Call Us: (512) 804-1899

Tuesday

21
Jan

Tuesday

CrossFit and Fearless – CrossFIT

Back Squat (5×3 @ 75-80%)

Metcon (No Measure)

4 Rounds

6 Strict Pull Ups

6 Toes to bar

6/6 Bent Over Row KB

6 walking front rack lunges KB
everything is As heavy as possible

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