Tuesday – CrossFit and Fearless
Call Us: (512) 804-1899

Tuesday

15
Apr

Tuesday

CrossFit and Fearless – CrossFIT

Deadlift APRE 6

10@50%, 6@75%, Max Reps @100%x2

Metcon (No Measure)

Every 2Min for 12min

250m Row (175)

6 Box Jumps(24/20)

Metcon (No Measure)

3 Rounds

8-10 Reverse Flys AHAP

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