TUESDAY – 10/23 – CrossFit and Fearless
Call Us: (512) 804-1899

TUESDAY – 10/23

24
Oct

TUESDAY – 10/23

Metcon (AMRAP – Rounds and Reps)
14min Amrap
7 P. Snatches(75%)
Gym Lap Farmers Carry
Gym Lap Run
Rest 5 min
Metcon (AMRAP – Reps)
2 min AMRAP
Max Sit Ups
Rest 5 min
Metcon (AMRAP – Reps)
2min AMRAP
Max Push Ups

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