Thursday, September 7, 2017 – CrossFit and Fearless
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Thursday, September 7, 2017

3
Sep

Thursday, September 7, 2017

CrossFit and Fearless – CrossFIT

Metcon (Time)

10-9-8-7-6-5-4-3-2-1 P.Cleans

+

3 Hand Stand Push Ups after every round.
RX(135/95)

Scaled options:

(115/75)(95/65)

+ 3 Push Press

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