Thursday, October 26, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday, October 26, 2017

22
Oct

Thursday, October 26, 2017

CrossFit and Fearless – CrossFIT

Metcon (AMRAP – Rounds and Reps)

25min AMRAP

500m Row

400m Run

200m SB Carry

100 Double Unders

1 Rope Climb

or

500m Row

300m Sand Bag Carry

200 Single Unders

5 Rope Pull Ups

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