Thursday, May 7, 2015 – CrossFit and Fearless
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Thursday, May 7, 2015

3
May

Thursday, May 7, 2015

Strength:
Push Press
5-5-5-3-3-3

WOD:
400 M Run
1 Min Rest
x8

Notes: Take average of all 8 rounds. Try to stay within 10 seconds for each round.

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