Thursday, May 14, 2015 – CrossFit and Fearless
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Thursday, May 14, 2015

10
May

Thursday, May 14, 2015

Strength:
Back Squat
4-4-4-2-2-2

WOD:
For Time
100 Double Unders
then…
21-15-9
Sumo Dead Lift (225/155)
HSPU
then…
100 Double Unders

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