Thursday, June 30, 2016 – CrossFit and Fearless
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Thursday, June 30, 2016

25
Jun

Thursday, June 30, 2016

CrossFit and Fearless – CrossFIT

Shoulder Press (3 x 3)

E90sec

Metcon (AMRAP – Rounds and Reps)

8 min. AMRAP

3 Bear Crawls

40 DU
Scale DU with singles (triple reps)

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