Thursday, July 30, 2015 – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday, July 30, 2015

28
Jul

Thursday, July 30, 2015

CrossFit and Fearless – CrossFit

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Shoulder to Overhead (135/95)

Sand Bag G-ups (70/50)

100 M Run after each round

Leave a Reply