Thursday, February 25, 2016 – CrossFit and Fearless
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Thursday, February 25, 2016

21
Feb

Thursday, February 25, 2016

CrossFit and Fearless – CrossFit

Bench Press (5-5-5-3-3)

Metcon (Time)

400 M run

rest 1/2

Metcon (Time)

300 M Run

rest 1/2

Metcon (Time)

200 M Run

rest 1/2

Metcon (Time)

100 M Run

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