Thursday, August 6, 2015 – CrossFit and Fearless
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Thursday, August 6, 2015

2
Aug

Thursday, August 6, 2015

CrossFit and Fearless – CrossFit

Metcon (Weight)

15 Min to Build to a Heavy Set-

Bear Complex

Metcon (Time)

50 Wall Ball (20/14)

30 Burpee

15 K2E

10 Min Cap

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