Thursday, August 3, 2017 – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday, August 3, 2017

30
Jul

Thursday, August 3, 2017

CrossFit and Fearless – CrossFIT

Metcon (Time)

5 Rounds

10/7 Strict Pull Ups

12 V-Ups

Rest 1 min

400m Run

Rest 1 min
Add a band if needed, no kipping today

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