Thursday, August 3, 2016 – CrossFit and Fearless
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Thursday, August 3, 2016

30
Jul

Thursday, August 3, 2016

CrossFit and Fearless – CrossFIT

Metcon (Time)

3 RFT:

400 M Sandbag Run (60/70)

20 Sandbag Goblet Squats (60/70)

15 Sandbag toss over shoudler (60/70)

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