Thursday, August 13, 2015 – CrossFit and Fearless
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Thursday, August 13, 2015

8
Aug

Thursday, August 13, 2015

CrossFit and Fearless – CrossFit

Metcon (Time)

10 Back Squats (185/125)

21 Pull-ups

10 Thrusters (135/95)

15 C2B Pull-ups

10 Front Squats (95/65)

9 Strict Pull-ups

Notes: Weights are taken from the floor.

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