Thursday 9/19/19 – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday 9/19/19

15
Sep

Thursday 9/19/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 30:

2k Row

w/ remaining time…

100 Double Unders

20 Toes to Bar

20 Burpee Box Jump Overs
Aerobic City.

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