Thursday – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday

4
Feb

Thursday

CrossFit and Fearless – CrossFIT

Metcon (No Measure)

Every 2min for 12 min

10 Squat Thrust + Push Up

10 Alt Plank Row (Renegade)

20 Mountain Climbers

Deadlift (3-3-3-3-3 Every 2min)

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