Thursday 3/7/19 – CrossFit and Fearless
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Thursday 3/7/19

3
Mar

Thursday 3/7/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (No Measure)

Every 5min x 6 Rounds:

300/250m Row

30 Double Unders

Gym Lap
Should be full blast each round.

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