Thursday 3/28/19 – CrossFit and Fearless
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Thursday 3/28/19

24
Mar

Thursday 3/28/19

CrossFit and Fearless – CrossFIT

Metcon

Metcon (Time)

For TIme:

Radam Run

15 Hang Power Cleans (135/105)

20 Box Jumps

30 Pull Ups

Radam Run

30 Pull Ups

20 Box Jumps

15 Hang Power Cleans (135/105)

Radam Run

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