Thursday – CrossFit and Fearless
Call Us: (512) 804-1899

Thursday

5
Jul

Thursday

CrossFit and Fearless – CrossFIT

Metcon (No Measure)

3 Rounds

Easy Pace Radam Run

5/5 In Place Lateral Lunge

10 In Place Inch Worms

15 Hang Power Cleans(45/35)

20 Overhead Squats(45/35)

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